With the coronavirus pandemic our “normal” lives, everyone is virtually experiencing different ways of emotions – anxiety and fear topping the charts across the board. Fortunately for us all, there are proven treatments that are just a few steps outside our homes – with an embrace of landscaping.
Some studies have shown that spending time outside can help reduce and help people manage anxiety, fear and stress. During these dire times, where social distancing and isolation as well as staying home is the new norm, what we’re going to talk about is valuable. A dose of sunshine, which boosts vitamin D production can help our bodies perform and function more efficiently, and just laying outside, can increase serotonin levels which promote calmness and the lowering of stress.
By now, you might be worn out by social distancing and isolation; however, with the easing of restrictions, more and more Aussies are stepping outside for some activities. It is heartening to see people going out for a run, seeing cars parked in nature preserves and others relaxing with their loved ones in their gardens.
Landscaping: Nature’s Secret Weapon Against Stress And Anxiety
A beautifully designed and managed landscape can do wonders to restoring the effects of nature. When your landscape becomes a life-scape, you’re more likely to enjoy your time outdoors. But, we’ve seen that many people shy away from spending money on their landscaping during the pandemic because they deem it unnecessary expenses. Additionally, the fear is added on by not know how to manage or maintain their landscape themselves and see it as both wasting time and money. However, there are comprehensive plans for homeowners who want a landscape design that will fit their budget and still give all the benefits of a peaceful outdoor area.
Nothing Could Be Further From The Truth
Here’s the trick; coming up with a strategic plan to manage fear and anxiety about your landscape. If you can’t find an affordable residential landscape design company, like us, start with doing things anyone can do – raking and weeding being some. Tackle your landscape, get into it and work on it without fretting. Working outdoors, if your local landscape design experts aren’t operating, is forgiving. Browse through blogs with helpful resources to learn new skills and start cultivating the right mindset.
For centuries, gardening has played a tremendous role in soothing the mind and body, treating stress and improving our physical conditioning. (And that’s why we’re in the business of residential gardening and landscape design). This, gardening, is a whole-body workout and experience that can help keep you healthy and sane.
Additionally, you can get a lot of creative juices flowing when planting, arranging colours, textures and combinations.
Look To The Experts To Make The Most Of Your Landscaping Design
At the end of the day, whether you’re a gardening, landscaping professional or enthusiast, we’re in this together! You should never be afraid or hesitant to get in touch with an expert local landscape design company for assistance or advice – we don’t bite. We can be a valuable resource to help you:
- Preserve and protect your lands property value—the curb appeal and the value of your property drop when you’re faced with an overgrown mess. The fact is, nature never rests, come sun or rain, plants and lawns will grow, and trees will need pruning. Professional landscape design and maintenance services can help with that.
- Residential landscape design services can provide expert advice on how to manage and budget for your landscape. Trusted and reputable landscape professionals are more than willing to speak to you about ways you can partner with them to stay on top of your landscaping game. If there’s an opportunity that you can work with them to improve your skills, there’s no way they’ll turn you down.
It is also important to remember that a lot of residential landscape design companies are small family-operated businesses that need your support. What’s more, landscapers don’t have the luxury of working from home during the pandemic, so they’ll need you so that they can provide for their families too.
At Sydney Garden Maintenance & Landscaping, we can assure you that we proactively manage safety and reassure you that you and your family will be protected from the coronavirus when you hire us. We follow protocols and regulations to keep both you and our team safe and healthy.
We’re dedicated to helping you achieve landscaping as an enthusiast, or when you need professional residential landscape design services. Get in touch with us today!